![]() ![]() This led her to develop a great eye for detail and an in-depth understanding of kinesiology in real time. Upon receiving a BFA in Dance Performance and Choreography, she moved to Denver, Colorado to continue her career in movement education as a Postural Therapist and dance instructor. ![]() Pilates first became a regular practice for her while attending the University of Wisconsin Milwaukee and she immediately fell in love with the functional approach to the practice, which became a natural supplement to her dance career. She has had a love for the body’s movement functions from a very young age, and always carries a natural interest to continuously learn more! She has been a life-long learner of many movement practices including Ballet, Jazz, Modern and Contemporary dance styles, Yoga, as well as Aerial Yoga and figure skating. She also enjoys taking her Pilates knowledge and principles to other forms of movement including strength training, locomotion and acrobatics!Īlex is a comprehensively trained Pilates instructor through the classically-based, Pure Body Teacher Training Program. When not in the studio Emily’s second home is in the mountains hiking with her husband Matt and her fur baby, Levi. Emily is always expanding her knowledge of the body and movement in general through workshops, seminars and by consistently taking classes herself. She is also a 2018 graduate of Master Pilates Instructor Cara Reeser’s Kathy Grant Heritage Training Program. In addition to Pilates she has been trained in the Balanced Body MOTR and the BODHI Suspension System and has been mentored by many Pilates and movement professionals from around the world. She thrives working one on one with her students and empowering her students to find their strength and confidence in their movement. Her teaching style blends classical and contemporary with emphasis on functional movement patterns. She has been practicing Pilates for over 13 years and teaching Pilates for over nine years – 8 of those years have been with The Pilates Studio! Emily brings passion, energy and attention to detail to each session. The Pilates Studio is her labor of love, welcoming all that want to feel good, look good and enjoy the benefits of practicing Pilates for life!Įmily is a nationally certified and comprehensively trained Pilates instructor through Balanced Body. When not in the studio, Kimberly takes time for morning lattes, bike rides on her Schwinn cruiser, laughing with friends, family and enjoying life with her husband Mike, new baby Emalin & fur baby, Louise. Kimberly constantly deepens her knowledge of movement by attending workshops and seminars to keep informed with the current techniques and philosophies in the industry. She is also a licensed instructor of the medically-endorsed Pilates for Buff Bones® workout program and a 2016 graduate of Master Pilates Instructor, Cara Reeser’s, Kathy Grant Heritage Teacher Training Program. She holds Certifications and CEC’s in numerous specialties including Pilates for Scoliosis and Pre & Post-natal Pilates. Kimberly’s teaching style integrates a classical flow with modifications and functional movement patterning. She is a compassionate teacher who will push her clients to achieve their personal best. A true believer in the power of Pilates, Kimberly has personally felt the benefits of reduced chronic nerve, knee and back pain sustained from structural scoliosis, labral hip tears & years as a competitive dancer. She was classically trained and comprehensively certified at PH7 Pilates, through the lineages of Romana Kryzanowska and Kathy Grant. To find a teacher in your area, please enter your city, state, or an instructor’s name.Kimberly is a member and certified instructor through the Pilates Method Alliance. Yoga for Seniors Teachers – Find One Near Youīelow is a list of graduates from the Carson-Krucoff teacher training program.
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